Important Tips to Prevent Brain Stroke
The lack of proper blood circulation to your brain can cause a life-threatening medical condition, such as brain stroke. Brain cells can fail to function if they do not receive a sufficient amount of blood and oxygen from your body. Another factor that leads to a stroke is bleeding into your brain. More than 80% of strokes are caused by the blockage of your brain cells due to a lack of oxygen and reduced blood flow. The good news is brain stroke symptoms can be prevented by taking certain preventive measures. Manage Your Blood Pressure High or unmanageable blood pressure is the number one reason for brain strokes in both men and women. There are quite a few factors that may help you lower blood pressure, but you need to keep a close eye on blood pressure. According to the neurology experts, try to maintain a BP of 140/90. If it gets above it, contact a doctor and take the necessary medicines immediately to bring the blood pressure down. Lose Weight Obese and ove